What are you waiting for? 🤔 Your Healthy Wealthy WISE Life starts here! Get going and keep growing with... - the 1-day DFY Quickstart here at WISE Skool Building 🤓 - DFY, DWY, and introducing guided DIY setup at Your Connection Hub 🫶 - Community Growth Action Plan Get it in Community Growth Mentors And for the joyful lifestyle of a resilient rebel.... - En-JOY 🤗 WISE Life community on Skool 🎯 Get Going... Keep Growing! 🤩 View on channel and Subscribe at YouTube@WISEwithWendy

Get growing! Coming Growth Support Hub Growth Action Plan: https://skoo.ly/actionplan

Beginning the year with a cavalcade of catastrophies as the universe is running me through a gauntlet of challenges 🙍🤦🤷 There is a strong sense of emergence 🐦‍🔥 This led me to reflect on the different energies of the two new year celebrations and the space between I'm looking forward to this clearing, this shedding, this renewal as we move toward the true - new - year coming in February The new year of January 1st is on a Gregorian calendar not synched with nature 🐉 Lunisolar new year is 17 February 2026 Think of Jan 1 → Feb 17 as a threshold season ... A slow hinge opening ... The space between exhale and inhale Here’s a map that explores this span as a reset window, rather than a single ceremonial pop 🎐 🎊 New Year Buffer Zone 🎊 A somatic, energy-aware map ✨ Phase 1: Decompression + Clearing Jan 1 – Jan 14 Energy: Lowest tide Body rhythm: Nervous system downshift, digestion and immunity front and center What’s actually happening: - Hormonal systems are recalibrating after holidays - Sleep is higher - Motivation is inconsistent and scattered Use of this phase: - Reduce inputs. Fewer decisions, fewer commitments - Gentle movement. Walks, mobility, circulation - Notice without needing to fix. What feels heavy? Reframe: > You're not “falling behind"...this is recalibration ✨ Phase 2: Orientation + Sensing Jan 15 – Jan 29 Energy: Returning, uneven Body rhythm: Curiosity before capacity What’s happening: - Light is increasing - Cortisol rhythm stabilizes - Focus returns before stamina Use of this phase: - Notice patterns. When do you feel alert? resistant? - Try small shifts before setting habits - Ask better questions before setting goals Reframe: > Direction comes from awareness, not force ✨ Phase 3: Integration + Choice Jan 30 – Feb 10 Energy: Rising, more reliable Body rhythm: Coordination of mind and body What’s happening: - Energy becomes predictable - Muscles more responsive - Cognitive clarity improves

Continuing the December focus going through the D3 process and the DREAM workbook En-JOY Life! Dream, Decide, Do (D3) D - Dream R - Reflect E - Embrace = Decide A - Act = Do M - Manifest = Make it so! DREAM On! Get it in the En-JOY 🤗 WISE Life community on Skool Incredible special gift 🎁 for attendees 🎯 Get Going... Grow with EA$E 🤩 Join Wendy of Wiseman Integrative on a free 1:1 Quick Win Call when you join the community on Skool!

This month... D3 DREAM D - Dream R - Reflect E - Embrace A - Act M - Manifest DREAM On! Get it in the En-JOY 🤗 WISE Life community on Skool 🎯 Get Going... Grow with EA$E 🤩 Join Wendy of Wiseman Integrative on a 15 minute free 1:1 Quick Connect when you join the community! WISE with Wendy