4d • 💬 General discussion
🔧 May 4th Calibration: The Warm Up Isn't Just A Formality
The workout, where most people put their focus and effort, reveals who you already are. It's the confirmation of training already done.
The warm up is where you practice becoming the person you want to be in the workout, the game, or in life.
Today, learn why you should put just as much effort into the warm up and how this applies outside the gym.
🎧 Listen to Ep. 279. The Warm‑Up Teaches You More About Success Than The Workout (attached).
How have you approached your warm up, in your exercise and in life?
Drop your answer below.
0
1 comment
🔧 May 4th Calibration: The Warm Up Isn't Just A Formality
powered by
skool.com/exercising-self-control-1199
Earn your ACT Score by stacking days you don’t break.
Miss a day, it resets.
This is how you exercise self-control.
Suggested communities
Powered by