Mar 12 (edited) • General discussion
Welcome!
We are super excited to start this new journey especially with you 😉
So this is a journey which all of us are on. Trying to be healthy, mindful and fit. This is why we created this platform with a team of professionals who specialise in different areas but all with the same passion and heart, and that is to make YOU feel better.
Zuzana is our body coach and Bruce our life coach. They will give life courses on your mindset, healthy eating, motivation and plenty more! We will keep on adding healthy recipes and more in the Classrooms to enrich your life.
Do not miss their sessions on a Monday. You will find them under “calendar”.
Your 4 expert personal trainers in 4 different specialities are Corne, Dylan, Gill and Annerita. We will continue to add workout programs in the Classrooms.
You can contact us at ANY TIME regarding your training, diet and life. We are here to help!
We are here for you!!! Please share anything related to health and fitness on the platform. Ps. Feeling down also counts 😉
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Welcome!
