20d โข ๐๐ผ Introductions
Welcome Elena!!!!
Elena runs a wonderful community called Inflameless Living. If you haven't done so yet, I totally recommend you to go check it out! Lots of knowledge and valuable information and one of the most active communities I've seen here in Skool along with the community of , The Hard Way Fitness. Without a doubt, these are the 2 communities I spend most of my time in Skool!
Elena, whenever you have some time feel free to introduce yourself and, of course, let us know in more detail about your community if you feel like it. We would love to get to know you as well as what do you!
The community is still under construction so, I apologize in advance for the ugliness! For now, in the classroom you can find some functional tests to assess mobility, lower body strength and balance as well as a 14-day sleep reset guide, but I'd be more than happy to answer any question you might have and help in any way I can so do not hesitate to reach out!
5
8 comments
Welcome Elena!!!!
powered by
skool.com/eva-guerrero-8458
For middle-aged adults who want to rebuild mobility, strength and balance so that they never lose their independence and end up in a nursing home.
Suggested communities
Powered by