Apr 20 • 👋🏼 Introductions
Welcome
Please, whenever you have some time feel free to introduce yourself. We would love to get to know you!
The community is still under construction. For now, there is not much in the classroom: you can find a basic course about pain and a 14-day sleep reset guide, but I'd be more than happy to answer any question you might have and help in any way I can so do not hesitate to reach out!
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For middle-aged adults who want to rebuild mobility, strength and balance so that they never lose their independence and end up in a nursing home.
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