A gentle reminder to stop. To breathe. To soften into the moment. Today isn’t about productivity. It’s about presence. Notice the way the light moves across your floor. The scent that lingers after your morning tea. The quiet ache or joy in your chest—both are welcome here. Take time for you. Stretch. Scribble. Sit in silence. Let the world remind you that you belong to it, and it belongs to you. What’s one thing you’re grateful for today? Drop it below and let’s weave a thread of stillness together 🧵

By commenting on my posts and helping to keep this page active, you are helping my page to grow and have more reach and options. So if you are following, please do post, comment etc, and if you don't mind sharing the link with some friends, you would really be helping me. Thank you for your support. You are seen, noticed and appreciated. Jacqui

Self care is more then eating the right food, ensuring that you drink enough water, getting enough sleep and maintaining a healthy weight. The foundation of all of these, is a healthy mind, a positive mindset, and dedication. Aromatherapy can support all of these things, and is 100% natural. Derived from plants, these little bottles of wonder, contain Nature's medicine. Un-doctored, no chemicals added and no gimmicks. Nature itself, provides us with a wealth of plants, that can support, enhance, and comfort. When used as part of your day to day routine, essential oils can form part of your self care routine. Aiding restful sleep, easing anxiety, soothing away headaches and so much more. If you would like an Aromatherapy consultation, to find out how Essential oils can help you, please reach out to me. Be kind to yourself and keep shining 💫

I wanted to share this with you https://www.facebook.com/share/r/1AXzwx8ZSK/

This person DMd me on tiktok. Asking personal questions and asking me what other social media platforms I am on. This then happened. This is a huge no no for me.