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Shine
I'd love to spotlight the beautiful members we have here in our community. 🔦 If you have an offer, a community, a website or just a word of encouragement take this time to share. You never know what others need. You could be the blessing they're looking for!🥰
Need you ladies
Good Friday!🎉 It's officially the first weekend of the summer. I’m kicking off with a girl’s trip! So I’ll be a bit quiet. Poppin in and out. That’s where y’all come in. I need you to get loud. 😁 You can do it! Share your thoughts, your Aromatic experiences and what ever else you’d like. 🤭 Love you guys!🥰💜
🌿 Day 4 Check-In 🌿
Look at you showing up! 🙌🏾💧 Today’s challenge is all about making oils part of everyday life. Choose any oil and pair it with something you already do every day: ☕ Morning coffee 📖 Reading 🚶 Walking 💻 Working 🧘 Relaxing 🌙 Bedtime routine Then tell us: 🌿 Which oil 🔗 What daily activity you paired it with ✨ How it felt Small habits are what turn occasional use into everyday use. 👇 What’s your oil today?
🌿 Day 3 Check-In 🌿
We celebrated our 68th Church Anniversary yesterday. I skipped the Challenge in all the hoopla! Let’s pick back up today. We’re halfway through! 🎉 By now you’ve probably seen a few new ideas from other members. Today’s challenge: 💧 Pick an oil you haven’t used in a while OR 💧 Try using a favorite oil in a new way Then share: 🌿 Which oil 💡 How you used it ✨ Anything you noticed Sometimes our best oils are the ones hiding in the back of the cabinet. 😉 👇 What oil are you using today?
🌿 Inflammation Isn’t Always the Enemy
When we hear the word inflammation, we often think of it as something bad. But inflammation is actually one of the body’s natural protective responses. The problem comes when stress, poor sleep, overwhelm, illness, or lifestyle factors keep the body in a constant state of alert. Over time, that ongoing stress can leave us feeling achy, tense, sluggish, foggy, or simply “not quite ourselves.” While essential oils are not a cure for inflammation, some may help support comfort, relaxation, and overall wellness: 🌿 Lavender — supports relaxation and restful sleep 🌿 Frankincense — often used to support joint and muscle comfort 🌿 Peppermint — provides a cooling sensation that many find soothing 🌿 German Chamomile — known for its calming properties 🌿 Ginger — warming and comforting for tired muscles One thing I’ve learned over the years is that sometimes the most powerful support for the body isn’t another thing to do. It’s better sleep. It's less stress. It's slowing down long enough for the body to catch up. Essential oils can be a helpful part of that process, but they work best alongside good rest, nourishing food, movement, hydration, and self-care. 💭 Question for you: When your body feels inflamed, tense, or achy, what is it usually trying to tell you? ✨💧✨ Aroma Moment Sometimes inflammation is the body’s way of asking for what we’ve been withholding: rest, nourishment, movement, and peace. 🥰
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