My name is Phyllis. I am a nutrition coach and personal trainer, working on helping women over 50 be the healthiest version of themselves. My company is Nutrimove30.
Nutrimove30: The Mission is to help people reset, restore, and rise through faith-centered nutrition and intentional movement. I guide clients to build simple, sustainable habits that strengthen the body, renew the mind, and support emotional and spiritual well-being, one day, one choice, one Victory Cycle at a time.
🌟My vision is to create a community of people living energized, confident, and free, inside and out. I see lives transformed through consistent movement, nourishing food, and faith-led discipline. Nutrimove30 empowers individuals to break free from all-or-nothing thinking, reconnect with their bodies, and embrace lifelong health that aligns with God’s design for abundant living.
✨ Nutrimove30's Peculiar
Nutrimove30 is unique because it blends faith, movement, and nutrition into a grace-filled, doable system. I focus on Victory Cycles: turning setbacks into growth, frustration into momentum, and daily habits into lasting transformation. I meet people where they are and teach them how to keep moving forward with faith, discipline, and peace.
🔑“Faith-centered movement and nutrition: Building Victory Cycles for real life.”
My Big 3
Health: Empowering women over 50 to be the healthiest versions of themselves while being an example
Cash Flow: quadruple clients
Relationships: daily phone calls/texts, Facebook comments and messaging, in-person contacts, refer and elicit referrals