Trauma causes the body mind & spirit to shatter into trillions upon trillions of pieces.
All of these pieces begin to mend back together, but it causes us a lot of agony because these pieces are not where they should be.
Your healing is not gonna look like healing a lot of the time.
It will look & feel like you're falling apart & this is because you are, but it's only so that you're broken & misplace pieces can begin to find the right spot.
You essentially have to re-break yourself & it's not a pretty process
Psychedelics can aid with this process when worked with in the right way.