Enjoy Being Human

Private

407 members

Free

By Ahmy Brock

🔥

🌿 You are always whole. You don't need fixing. Just need some human skills. 🌿

Feel calm in your mind, even when life is “life-ing.”

Reduce overwhelm & build healthier relationships with yourself and others.

🌟 Hi! I'm Ahmy

I’m a Licensed Marriage & Family Therapist with over 25 years of experience but my real training has been 60 years of a fully lived 'interesting' life. The tools I offer here come from proven methods: CBT, ACT, & nervous system science and backed up by my personal experiences.

💠 You will gain:

➢ a calmer nervous system & more relaxed body

➢ tools to interrupt negative thought patterns

➢ effective communication with yourself & others

➢ balance in all aspects of your life

➢ a deep connection with self, spirit & others

🍃 Free Tier: Easy-to-use tools, community support, & 2 basic courses

🌟Premium ($27/month): Live sessions, courses, e-books, & meditations

(Join premium now & keep the rate for life, even when the price increases)

💎 VIP: Opportunity for 1:1 guided work

Privacy and terms