Everyone Can Feel Chi!! Learn How to Develop Chi Awareness & Integration of the Brain & Body!

In this video, after 30 minutes of light exercises, all of the students were able to feel Chi! The reactions and descriptions each student shares about what they experienced is priceless! This was only their second class with me (For some, their first!) and what they were able to accomplish is astonishing!

At the end of class, we practice Toushou, a version of pushhands that my teacher and I have been practicing for over 15 years! It's a great way to experience the exchange of energy between two people upon physical exchanges. Also, the importance of centering and grounding is able to be understood on a deeper level when practicing with a partner!

Check out the video & practices from home!!

https://youtu.be/Cd7UQNZPhrM?si=TNiVgcPX-fi3w0yehttps://youtu.be/Cd7UQNZPhrM?si=TNiVgcPX-fi3w0ye

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