Doing the first ShiBaFa set on a Seattle Rooftop. Happy New Year's everyone!

Over the last year, I’ve seen something clearly. A lot of people genuinely want to grow, heal, and awaken… but the price barrier kept too many of them on the outside looking in. That never felt right to me. This path is about access, practice, and real transformation… not closing the door on people who are ready to evolve. So I reorganized everything into a structure that keeps the energy open and lets everyone participate at the level that fits their life: • Free Community Access to the community and the weekly live Q&A sessions so anyone can start engaging and asking real questions. • Premium – $35/month Full access to the courses and the morning / weekly live sessions from the University for deeper training in mind, body, and spirit. • VIP – $97/month Everything in Premium, plus direct 1-on-1 guidance for those who want personal support and deeper cultivation. No pressure. No hard selling. Just a clear path for anyone who’s ready to work, grow, and transform from the inside out. The work is real. The change is real. If you’re ready, I’m here. Sifu Amin Jani

For Those Asking About Rife Machines: Several of you have reached out asking about Rife machines and which units to consider. After researching the options available, I wanted to share what I've learned about Spooky2. About Spooky2: Spooky2 has been manufacturing frequency devices since 2013 and has built a substantial presence in the frequency healing community. They offer various models at different price points, making their technology accessible to people with different needs and budgets. What Sets Them Apart: The company provides free software updates and maintains an extensive database of frequency programs. They also have an active user community where people share experiences and protocols. Their customer support and educational resources are comprehensive, which is particularly helpful for newcomers to frequency work. Models Available: Spooky2 offers several options, from basic contact devices to more advanced remote transmission units. Each model serves different applications, so it's worth exploring their website to understand which might align with your personal practice. A Word of Perspective: As with any tool in our wellness journey, these devices work best as part of a holistic approach to health and consciousness. They're meant to complement—not replace—other aspects of self-care, including proper nutrition, rest, and when needed, conventional medical care. For those interested in exploring frequency work, Spooky2 provides a well-established starting point with good community support. As always, I encourage each of you to do your own research and make choices that resonate with your personal path. Spooky2.com

Most of us feel it: the constant push and pull of modern life. Stress at work, disrupted sleep, endless scrolling on our phones, strained relationships. These aren’t just surface-level struggles—they shape us all the way down to our nervous system and even our gene expression. The good news? Science is showing us that coherence—the alignment of body, mind, and environment—is not mystical or abstract. It’s measurable, trainable, and deeply practical. Your Hidden Systems at Work Your body is constantly running on neurochemical balances: - Dopamine drives motivation and pursuit. - Serotonin stabilizes mood and provides a sense of safety. - Oxytocin strengthens connection and bonding. - Cortisol fuels stress responses when things feel out of control. Daily habits—coffee in the morning, constant notifications, unresolved arguments—shift these chemicals. Each shift pushes you either toward coherence (stability, clarity, resilience) or fragmentation (stress, reactivity, depletion). Mirror Neurons: Why Energy Is Contagious Ever noticed how you feel tense after spending time with someone who’s anxious, or uplifted around someone calm? That’s your mirror neurons at work. They fire when we observe others, effectively pulling us into each other’s emotional fields. This is why group environments matter. A stressed workplace breeds stress. A calm, supportive environment reinforces regulation. Coherence is contagious—so is fragmentation. The Vagus Nerve: Your Switchboard of Safety The vagus nerve is the body’s “coherence cable.” It connects your brain to your heart, lungs, and gut, and it regulates whether you’re in fight/flight or in rest/repair. - High vagal tone = deep breathing, calm voice, strong immunity, better digestion. - Low vagal tone = shallow breath, stress reactivity, poor sleep, higher inflammation. Practices like slow breathing, singing, chanting, and safe social connection literally train the vagus nerve and strengthen coherence. Epigenetics: How Daily Life Rewrites Your Genes

Strengthening is now available in the classroom! These 3 exercises are the key to Strengthening the chi in your body in a balanced way. Holding these 3 postures for as long as you can will accumulate large amounts of energy in the body, naturally, without having to burn up your quintessential chi using mind intent. Physical exercise and postures have huge effects on our energy bodies. To learn more about this concept, practice the strengthening postures on a daily basis! Give it a shot, and follow up with the stretching module to feel stronger, flexible and better chi flow internally! You will feel a greater sense of vitality and comfort within your own body!