So excited to say we now have our founding 50. If you are here it’s because you have been asked by the universe to be here and have a job to do, receive and give feedback! Nothing in life is free as they say So if your here thank you… if you want to take and give no support to grow it when I leave a question then please leave to make space for the other people all queuing outside the door. There’s loads of them waiting to be let in If you have come to take the ideas and make them your own Please leave for your own good as the space is protected I have a boundary around the things I deliver and that involves high levels of energetic protection 🫶 If you came to have somewhere you can access resources to help you self actualise and build your nervous system to a space where living feels easier then this is the place Self actualisation can only happen when your needs are met Needs like food, shelter, positive wellbeing and emotional health So - question…if you had to look at your life today and spot the gap of where you want to feel happier, better or stronger mentally or emotionally where is that spot. Name it for me so it can help me create the resources that will move the needle for you and others. You don’t need to share the backstory - share only what you are comfortable with. Xx

Today I want to ask you about compassion How do you express that to yourself and others? Do you wish you had more compassion for yourself and others? Imagine I had a magic wand and your compassion was at its best what would look different? What things would have changed? Would you be kinder to yourself/others?