This will be a powerful actionable step to take. You can combine the entirety of Module 4's knowledge to prevent sickness from ever happening. The INSTANT you get a sign of sickness, take action immediately. Your actionable step: Create a personal protocol you can follow for next time you first notice sickness coming on. You will refer back to this protocol next next time you begin to feel sick. Then follow it step-by-step. Remember, follow this protocol the MOMENT you notice any signs of sickness (it also won't hurt you even if you are completely healthy, so no harm for false alarms) I'll start and share my protocol:

Module 3 Actionable Step: Share one nutrition/food/diet change that you'll experiment with making? If your nutrition is already good, share your strategy and experience and what led you to settling on this nutritional lifestyle. I'll start below and share the basics of my nutrition...

Module 2 Actionable Step: • List 1 lifestyle change you can start TODAY • List 1 lifestyle change you can start TOMORROW • List 1-3 things you already do but can EXPAND ON It's important to take action on this because Freedom Healer is a dense course. You can get caught up in soaking it all in without taking any action on it. BONUS: Next week, reply to this post again and add in even more things! I'll kick it off (as it's important for ME to remember these lifestyle habits as well!)

Module 1 Actionable Step: Share one paragraph from Module 1 that prompted a paradigm shift or that challenged your thinking around health. Maybe it's something that: • You never agreed with, but are now open to • Your societal programming caused you to judge • A new paradigm that you've just learned about and like Or it could just be something that resonated or you have lots of past experience with. I'll start below: