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2
George Noble
23h •
Nutrition
PF90
I’ve been using PF90 gels successfully for the past few months and have managed to reverse engineer their formula (not difficult) into a home made equivalent that costs pennies to make and works just as well. Can share if anyone wants it.
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PF90
EnduranceworX
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All about the craic and the endorphins. We educate athletes and coaches on moving in the endurance world
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