WANT MORE STEADINESS ?? · Empowered Living

WANT MORE STEADINESS ??

here is this weeks Monday Message and Yogic teaching on how to cultivate a more steady mind

(a foundational goal of yoga that leads to the higher goals of yoga)

wether you are a practicing yogi on the yoga mat, or a practicing yogi in life, or just someone who wants growth, betterment, EMPOWERMENT... watch this video (its less than 12 minutes)

and then drop a comment below and let me know what you need to soften your grip on. what outcome have you been clinging to that is causing you to not enjoy or be present with your journey

im here to cheer you on while also holding you accountable to the growth you desire to have - so - be brave and be honest, and share with me in the comments below

also, if you want MORE clarity and bigger breakthroughs, check out the journal prompts (downloadable PDF) that i have dropped here for you

Your Ever Well Wisher

Dharma

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