Some of you missed this one - or you asked for the outline for it - so I am doing it again 🤩 A calm, grounded path from overwhelm to clarity and agency Are you feeling, or often feel, mentally overloaded, stuck in indecision, or disconnected from your own inner clarity, despite knowing you want things to change? This live workshop is a gentle reset. Overwhelm isn’t a failure—it’s a signal. The Overwhelm Reset is a 60-minute guided experience designed to help you calm your nervous system, quiet the internal noise, and reconnect with your capacity to move forward—without forcing, fixing, or hustling. In this session, you’ll be introduced to a simple, supportive framework called PIT: Presence, Intention, and Traction. Rather than pushing yourself harder, you’ll learn how to: - Understand why overwhelm happens (and why it’s not a personal failure) - Regulate your nervous system so clarity becomes accessible again - Reconnect with what actually matters in this season of your life - Identify one grounded, doable step that rebuilds self-trust and momentum This workshop is for yoga students, teachers, healers, and purpose-driven individuals who are tired of feeling scattered, behind, or disconnected from their inner authority. You don’t need the whole plan—just a place to pause, breathe, and begin again. SIGN UP HERE - https://www.yogalutionmovement.com/workshop to join the LIVE workshop for FREEE and no, there will not be a replay !! so catch the live 😘

Welcome to the Empowered Living Community !! I am thrilled you are here 🤩 Complete these first few steps to get started in the community and unlock some content I have created that only exists here in this community platform - First - Introduce yourself to this amazing In the next post. Our association is everything... - Second - Schedule your free INTEGRATION call HERE. A chance to connect and hear what you are working on, what you are struggling with and what you are hoping to get here - and some mini coaching from me as well :) - Third - Start exploring our frameworks & courses here. I've made many free courses for you that only exist here, exclusively for this community - Fourth - Engage in the community to level up. This unlocks extra courses! like posts and comments, leave comments, as you do, you earn points on the "leaderboard" and can earn points to courses that only exist here - Fifth - Join our Group Coaching Community "The Empowered Way" for weekly LIVE group coaching This community is here to help you transform yourself and is designed to empower you to overcome the obstacles holding you back. It’s time to gain clarity, build confidence, and create a strategy that drives real momentum in your life 🫵 IMPORTANT: No promotions or job postings allowed! Don't advertise products or services here, not in public or in DMs. Even indirect ways are forbidden. This will get you permanently banned without warning. PS: Invite your friends to this group to enter our giveaway. Whoever invites the most people to join gets the a 1 hour coaching call with me !!!

To kick things off, please comment below introducing yourself. Let us know… #1. Who you are, where you’re from and who you work with. #2. What do you want to get out of being part of this community? #3. Drop a photo of your office space or where you like to do work from. #4. Engage with one another in the comment to level up! I’ll go first… 1. My name is Dharma, living in Long Beach, California, and I help purpose driven people who struggle with uncertainty, insecurity, delay and overwhelm by empowering them with skills, tools, mindset and a healthy push with accountability to achieve progress, growth, purpose and earning a living doing what they love while making an impact in the world  😎 2.  I am beyond excited to bring together this group of empowered individuals who can come back to back to change and transform the lives of endless beings in this world! 🙏 3. Here’s my current and minimalist workspace and where I teach yoga (pictured below👇) 4. Looking forward to seeing all your introduction posts! (I'll respond below 😉)