15d • General discussion
Monday Meditation 6/7/26
💛 Happy Monday, gorgeous!
This week we’re doing things a little differently…
Today marks the start of our
FREE 7-Day Energy Reset Programme, and I couldn’t be more excited to take this journey with you.
This morning I went live and guided you through an
Energy Alignment Method (EAM) Step 4 Energy Release Meditation.
It’s designed to help you release what no longer serves you, create space, and begin this week feeling more grounded, present and aligned.
If you missed it live, don’t worry it’s waiting for you.
📚 At the top of the community, you’ll see the Classroom tab.
Click into Classroom, and you’ll see the image for the 7-Day Energy Reset Programme.
Open the programme, and today’s meditation is ready and waiting for you.
I’d really encourage you to make 10–15 minutes for yourself today.
Pop your headphones in, find a quiet space, and allow yourself to fully receive the practice.
Then, join me again live at 7pm on zoom .
Go to the calendar click on the day and the zoom link ill be there !
This evening we’ll explore where you are right now physically, emotionally and energetically and where you’d love to be by the end of these seven days.
This isn’t about becoming someone else.
It’s about peeling back the layers, reconnecting with yourself, and creating the space for the version of you that’s already waiting to emerge.
I’m so looking forward to walking this journey with you.
See you at 7pm. 💛
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Monday Meditation 6/7/26
skool.com/empower-membership-4046
Shadow work for women who are done repeating patterns.Using a Simple energy tools to RELEASE . Real results. No overwhelm. Just show up ❤️
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