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Shadow Work for Women

34 members • Free

5 contributions to Shadow Work for Women
WEDNESDAY NUDGE : Wednesday 27th May
✨ The Dreams Are A Sign The Emotions Are A Message ✨ This week’s energy is powerful, emotional, awakening, and deeply transformative as we build towards the rare Blue Full Moon. 🌕✨ You may notice: 🤍 emotions surfacing unexpectedly 🤍 vivid dreams or restless sleep 🤍 old patterns becoming more obvious 🤍 intuitive downloads and new ideas 🤍 deeper awareness around what is no longer aligned Please remember:The emotions are a message.The dreams are a sign.Your energy is communicating with you. Many of you joined this space wanting to: ✨ release procrastination ✨ let go of self-sabotage ✨ explore shadow work ✨ break repeating emotional loops ✨ reconnect with yourself on a deeper level And that is exactly why I share the 5-Step Energy Alignment Method inside this platform. This process is here to help you explore your energy field, subconscious patterns, emotional blocks, and spiritual growth in a way you may never have experienced before. This week especially, I encourage you to: 📝 write your dreams down 📝 notice recurring emotions 📝 journal your downloads and ideas 📝 pay attention to what keeps surfacing Do not dismiss what is coming up for you this week.There is wisdom in it. 🤍 🌕 SUNDAY FULL BLUE MOON GATHERING — 10:30AM 🌕 I am inviting each and every one of you to join me on Sunday morning so we can gather together as a community for: ☕ coffee and connection 🤍 emotional release ✨ guided meditation 🌙 energy healing 💫 reflection and intention setting This Blue Moon energy is incredibly rare and powerful.It's’s a space to release what has been holding you back, broaden your horizons, reconnect with yourself, and set intentions for what you truly want moving forward. Community energy is powerful.Healing in shared spaces is powerful.And I would truly love for you to experience that with us. 🤍 👇 PLEASE COMMENT BELOW: ✨ Are you coming on Sunday? ✨ Are you committing to gifting yourself this time? ✨ Does the time work for you? If the timing doesn’t work because of time zones, work, family, or other commitments, please still let me know in the comments because I want to make these sessions as accessible and supportive as possible for everybody.
1 like • 7d
Thank you - look forward to seeing everyone on Sunday at 10.30am 🥰
IMPORTANT NOTICE !
Hey Gorgeous 🤍 Something really powerful has come through over the last few weeks from inside the Empower programme, 1:1 clients and feng shui sessions there’s been a clear call for deeper, more open energetic work, but without needing to follow a structured programme or process. So I’m opening a Women’s Inner Circle Ceremony ✨ This is a safe, held, ceremonial-style space where you come exactly as you are. Calm, present, and open. The space will include: ✨ A guided meditation to drop you into your body and truth ✨ An open space to share (only if you feel called) ✨ Confidentiality and no judgement ✨ No fixing, no advice just being witnessed and held ✨ A gentle closing to integrate and release This is not for everyone and that’s completely OK.But if you feel called to go deeper, be seen, and release what’s been holding you back, this is for you 🤍 For this week’s first Inner Circle Ceremony, I will go with the majority vote on timing, so please let me know as soon as possible which of the following you can attend: 🤍 Wednesday 6th May 7:30pm 🤍 Thursday 7th May 7:30pm 🤍 Friday 8th May 7:30pm Please reply with ALL the days you are available on the skool platform post ,so I can choose the option that works best for the group. I will confirm the final date shortly once I’ve gathered responses. I’m really looking forward to holding this space with you all it feels incredibly special ✨
0 likes • 28d
Wednesday best for me; can’t do Thursday, could do Friday at a push xx
🌿 Mindful Monday – Reflection
You might have woken up today with a busy mind…but your body feeling a little slower. Like part of you is ready to go…and the other part is saying“hang on a minute.” That’s not you being off. That’s you being in tune. Right now, everything around you is starting to grow . You can see it… feel it… things are moving. But early growth isn’t fast it’s steady… responsive… intentional. And that’s exactly where you are too. So if you’re trying to rush today…force decisions…or push yourself into action… You’ll feel resistance. Not because you’re doing it wrong… But because this part of the cycle is asking you to check in before you charge forward. This is where your work comes in… Today is a STEP 1 – ASK day. Not fix.Not force. Not figure everything out. Just… ask. Ask yourself: - Where is my energy actually at today? - What feels aligned… - What feels forced? - Am I moving from clarity… or pressure? And then let your SWAY answer. Not your head. Your Sway Let it guide you. Your only job today: Become aware before you take action. Because when you ask first…everything that follows becomes cleaner, lighter, and actually aligned. If you’re doing the meditation today… Don’t use it to escape. Use it to listen. To slow the noise…so you can hear what’s really going on underneath it all. And this is your reminder: You don’t need to rush your growth. Just make sure it’s in the right direction. Do that today…and the rest of your week will feel very different. Promise.
1 like • Apr 20
Loved this one - will listen to it again. Loved the idea of returning to true self 🥰
🌑 Friday Reflection | Aries New Moon
This week has been powerful. We started with rebirth energy…and then on Wednesday, we went into a deep energy release. That wasn’t just a visual —that was your system actually letting go. Something important came up… Many of you didn’t realise there are different sides to your energy. 👉 Your yang – giving, doing, pushing 👉 Your yin – receiving, allowing, healing And if we’re honest…most of you are used to over-giving. So this image helps you understand what we did. ✨ We released Using the white light, letting everything go down into the earth… into Mother Earth. ✨ And then we received Calling in that golden light from source, opening your system to receive. That’s the balance. And now… the Aries New Moon 🌑 New Moon = Intentions But now you’re setting them from a different place. A lighter place. A clearer place. So just ask yourself: ✨ What do I actually want now? ✨ Where am I placing my energy? ✨ What am I ready to receive? I’ve added a 15-minute New Moon meditation for you to drop into this fully. No forcing. Just allowing. I’m proud of you all 🤍
1 like • Apr 17
Thank you - this will be a great way to start the weekend and the new moon 🥰
Mindfulness Monday - Monday 13th April
The energy today is inviting you to get honest. Let that situation… person… or environment come to mind. The one that’s been draining you… the one you keep hoping will change. You already know the one. Step 1 — ASK • What’s not working here? • Where am I giving my energy away? • What am I holding onto… hoping will change? Step 2 — MOVE (Trust your sway ) Close your eyes. Bring it into your awareness and ask: 👉 Is this serving my greater good? 👉 Do I need to let this go? 👉 Is this aligned for me right now? Forward = yes Back = no No overthinking. Now place your hand on your heart… 👉 Is this aligned with my soul path? Pause. Listen. This week is going to bring nudges, insights, clarity. Let’s start by getting honest with what is. 👇 Comment “READY” and take 5 minutes now to do the meditation.
1 like • Apr 13
Ready - Just listened to this now - loved it. Great start to my day/week/new me - thanks Lucy xx
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Katy Oliver
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1point to level up
@katy-oliver-5513
Geordie Firehorse settled in Dunblane, Scotland; believes age is just a number and a privilege.

Active 1d ago
Joined Mar 15, 2026