Shout out to all you wonderful Mother’s out there! I hope you have a wonderful day with your loved ones! Thank you for all that you do, not only for your families, but for the influence you have on our communities and future generations.

Welcome @Bryanna Carranza It's wonderful to have you join us! We are thrilled to have you here! Please reach out to me or the community if you need anything!

Yay! It's almost here, The Hidden Comfort of Staying Stuck (And How to Break Free) class will be starting at 3 PM MST. If you haven't registered yet, jump on and get it done! Even if you cannot make it to the live session, I will send out replays! If you attend you will be getting a free ticket to my 3-day workshop in May. REGISTER HERE! ➡️ The Hidden Comfort of Staying Stuck (And How to Break Free)

I’ve got a vulnerable question for you today…How do you self-sabotage? Sometimes it’s loud. Sometimes it’s sneaky. But it’s always rooted in something deeper than just laziness or lack of discipline. Here are some common ways self-sabotage hides in plain sight: 👉 Getting “too busy” to work on your actual goals 👉 Filling your schedule with things that feel productive but don’t move the needle 👉 Overcommitting to everyone else so you have an excuse to avoid your dreams 👉 Procrastinating, even on things you say you want 👉 Constantly consuming content and courses—but never implementing 👉 Scrolling instead of doing the uncomfortable task 👉 Second-guessing every decision until you give up 👉 Saying “I don’t have time” when it’s really “I’m afraid to change” 👉 Starting over again and again without ever finishing 👉 Setting the bar just out of reach so you don’t have to deal with success (or failure) 👉 Sabotaging relationships or opportunities when things are going well Self-sabotage is almost always about safety, not failure. Our brains cling to the familiar—even when it’s painful—because it feels safe. So tell me honestly 👇 Where do you notice self-sabotage in your own life right now?

Hey EQ Tribe — it's Lea Ann 💛 I’ve been a little quiet in here lately… but it’s not because I’ve forgotten you. Quite the opposite. Over the last few months, I’ve been pouring my heart and energy into building something deeply transformational for you. And now—it’s almost ready. ✨ Starting soon, this community is going to come alive with powerful, life-changing content to support your emotional intelligence journey. Here’s what’s coming: 🎧 Introducing: My Morning Muse, a 5-minute audio reflection with your "Inner-Work Guide", Lea Ann Perkins. Each one is designed to help you connect with yourself first thing in the morning—with deep, introspective questions that spark clarity, emotional healing, and forward momentum. AND… 🎤 I’m hosting a live webinar on April 29th: The Hidden Comfort of Staying Stuck And How to Break Free - WHAT IF the reason you're not making progress isn’t because you're lazy, unmotivated, or broken… but to your subconscious mind STAYING STUCK SEEMS SAFER THAN GROWING? For the longest time, I believed I had a time management problem. I told myself I just needed to get more organized or find a better system. But deep down, WHAT WAS REALLY HAPPENING? I was avoiding the discomfort of becoming someone new. Because when we grow, we have to let go of our old self—and even if that version of us is exhausted, overwhelmed, or unfulfilled… it's familiar. It's predictable. And our subconscious craves familiarity, even if it’s painful. I’d catch myself scrolling when I said I’d work on my goals. Or overcommitting so I’d have an excuse not to face the hard stuff. Telling myself “I didn’t have time” was easier than asking, “What's holding me back from using my time differently?" Understanding WHY changed everything. It wasn’t about time. It was about safety, identity, and emotional patterns I didn’t know how to break. Until I did... In this 1-hour masterclass, I’m going to uncover the hidden reasons for self-sabotage—to finally BREAK FREE from the hidden shackles holding you back.