5d β’ Challenge
DAY 7 β One week in β honest reflection π
One week. We did it πΈ
You did it. π
And I just want to check in with you today β not in a "how amazing do you feel?!" kind of way.
Just honestly.
How are you actually doing?
Because I think there's this pressure with challenges like this to feel transformed by day 7.
To have some big breakthrough and be glowing and healed. And maybe that's been you this week β and that's wonderful.
But maybe it's been harder than you expected. Maybe things have come up that surprised you. Maybe you missed a day or two and felt guilty about it. Maybe you've just felt a bit... stirred up.
If that's you β that is not a sign you're doing it wrong. That is actually a sign you're doing it right. Real inner work doesn't always feel good at first.
Sometimes you feel more before you feel better. And that more? That's just stuff that was already there, finally getting some air.
What I want you to sit with today is this β you showed up.
For seven days you chose yourself.
Imperfectly, maybe.
On hard days, maybe.
But you're here.
That is not small. That is everything.π
Today's affirmation: I am proud of myself for showing up π
Journal prompt for today β what has surprised you most this week?
What has been harder than you expected? And what, even if it's tiny, has shifted?
Come share below β the honest version, not the highlight reel. This community can hold it πΏ
1
2 comments
DAY 7 β One week in β honest reflection π
powered by
skool.com/emotional-freedom-sisters-3997
Releasing stored emotions, trauma & limiting beliefs through holistic somatic practices so you feel safe, confident, joyful & free.
Suggested communities
Powered by