13d (edited) • Challenge
💗21 Day SELF-LOVE Challenge💗
I have something exciting to share with you 🌸
I am launching a FREE 21-day self-love challenge — and this community is at the heart of it.
Starting Tomorrow, Wednesday 22nd April 2026, every single day for 21 days I will be posting a short video on YouTube and TikTok with a practice you can do in just a few minutes.
Breathwork, somatic healing, inner child work, journaling prompts, affirmations, Belief Coding® — the real work.
Not the surface stuff.
And here? Inside Emotional Freedom? I will be posting the daily prompt and practice alongside each video, so we can do this together.
As a community.
Because this kind of healing lands differently when you are not doing it alone.
I also created a FREE workbook to go with the challenge — 21 pages, one for each day, with your affirmation, journaling prompt, and space to track how you feel.
You can download it right here in the classroom 💛
Here is what the 21 days cover:
🌿 why self-love is not selfish
🌿 breathwork for self-compassion
🌿 meeting your inner child
🌿 releasing the beliefs that keep you small
🌿 somatic practices to come home to your body
🌿 rewriting the story you tell about yourself
🌿 and so much more
This challenge is for you if you are tired of being your own worst enemy. If you have been waiting for a sign to finally start showing up for yourself — this is it.
Drop a 🌸 below if you are in, and share this with anyone who needs it.
I cannot wait to do this with you. 💛
2
3 comments
💗21 Day SELF-LOVE Challenge💗
powered by
skool.com/emotional-freedom-sisters-3997
Releasing stored emotions, trauma & limiting beliefs through holistic somatic practices so you feel safe, confident, joyful & free.
Suggested communities
Powered by