Dec '25 • General discussion
Wednesday Within— 12/17/25
How is your week going friend? Wednesday Within is all about doing a check in emotionally with yourself and see where you are, in order to help regulate the rest of the week.
Awareness is the beginning of Alchemy. When we are aware of our emotions and what we need, we are able to care for ourselves in that moment, diffusing any big emotions that we are experiencing.
Today, think about what emotions have been coming up for you and feel through what they might be tied to.
Remember, This whole emotional alchemist thing is a process and a journey, not a destination. We are always learning, growing, and evolving. Try to be gentle with your Self 💛
I hope your Wednesday is just as beautiful as you are!!!
🫶jenn
P.S. don’t hesitate to send me a DM with any questions you have, I’ll be in office today from 5pm-6pm est for Alchemy Support Hour ✨
5
6 comments
Wednesday Within— 12/17/25
powered by
skool.com/emotional-alchemy-with-jenn-5005
Transform Emotion into Wisdom, Chaos into Calm, and Pain into Peace — as we walk the road of Emotional Alchemy together, where healing feels like home
Suggested communities
Powered by