This week inside Emotional Alchemy we’re exploring something powerful:
Life is an individual journey… and our triggers are teachers.
Take a quiet moment today and ask yourself:
What has been triggering me lately?
And what might it be trying to show me about my inner world?
There’s no fixing required here. No shame. No pressure to “do it right.” Just honest awareness and gentle curiosity. That’s where real growth begins.
If you’re feeling called to go deeper, the Emotional Alchemy Classroom is where we break this work down through weekly video lessons and guided SoulWork practices — and you’ll also receive a weekly DM check-in from me so you’re not walking this growth journey alone. 💛
Whether you’re reflecting quietly or joining us inside the classroom, I’m proud of you for showing up for yourself. You are doing meaningful work. 🌱✨