Wow! Just finished this workshop and it was so incredible. I learned a lot of really helpful take aways. Changing my but to an and, pausing before responding, nonviolent communication framework. All very supportive, thank you.
I didn't realize a lot of the styles I was using were actually making communication harder like assumptions and some passive aggressive in there. I know what I'm working towards now with assertive.
do you have a copy of the feelings and needs list you shared about in the presentation? I looked through the course materials you posted and couldn't find either list. Thank you so much!