this was a video we recorded after a private with a couple students I was working with. Purpose of the video is to remind them some of the details we went over and some ways to drill these things to help get the feel for the mechanics of the strikes. The funny part at the beginning is that we did the whole video at first, then realized it was not recording 😅 play around with this and let me know what you think. Also comment below or direct message me what you are working on or need some help with!