3d • For Sanctuary
They Call Her The Ice Queen
When the Queen of Swords enters the chat, emotions evaporate. When triggers threaten your emotional stability, lean on this energy. Hard.
They call her the Ice Queen, for good reason. She knows the truth: she is not her emotions.
The Ice Queen has the ability to *examine* her emotions and the cause, then *decide* how she's going to respond. She doesn't immediately react; she has far too much self-control for that.
But she doesn't control her emotions by suppressing them either. She masters her *mind* where she has all the power and authority; emotions flow naturally from there because that's how the brain works.
Elisheva’s Retreat aims to help guide trauma survivors into the Garden via:
✧ Belief Restructuring
✧ Nervous System Regulation
✧ Neuroplasticity
Trauma rewires the brain. I've spent the last three years heavily focused on rewiring my brain. I went from crying and shaking uncontrollably when triggered, even with a system pumped full of depression and anxiety meds, to not needing meds at all and being unshakable.
My healing journey began on May 31, 2022; my story continued. Now, I'm strong enough to go back into the fire and help others extinguish the flames consuming them.
I want that level of security for others. I've got it down to a science, and I created this community on Skool to break ground. Idk what's next, but I'm here for it. And that's everything.
The beacon is lit. The gate is open. I do not ask that you worship my fire; I'm handing you the matches and standing guard while you build your own.
#TendYourWell #TraumaInformed #tarotfortraumarecovery #narcissisticabuseawareness #relateable
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They Call Her The Ice Queen
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Beyond the Valley of the Shadow of Death, the Garden awaits. I’ll be here holding MY ground, beacon ignited, a warm cup of coffee brewing as we speak.
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