One of the best trainers I’ve had, he put me through a series of workouts and each one of them was fun! Also had massive gains towards the end. We now do a weekly check in where he tells me things to improve on. I say it’s worth the investment fasho!

I used to play high school baseball I go to the gym 3 times a week now but I am struggling toning up any advice?

These are workouts that Was provided by him and it allowed me to have massive gains. I went from 180 to 190 in 2 months!

Fitness has been apart of my life since youth. I was a 5 sport athlete (Soccer, Baseball, Basketball, Football, and Track) who after high school decided to pursue Fitness. After dropping out of SUNY when I torn my ACL playing D1 soccer.