5d • General discussion
Session Design Essentials Part 3
Good coaching isn’t just intensity. It’s knowing when to support, challenge, or progress a player.
This week’s essentials:
✔️ Create engagement through competition.
✔️ Differentiate based on skill level.
✔️ Use feed up, feedback, and feed forward to engage, encourage and develop.
Meet players where they are,
and push them toward the next level.
Challenge players without overwhelming them.
That’s where growth happens.
📌 Save this for your next session
🔁 Share with another coach
💬 What’s one way you adapt sessions for different ability levels?
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Session Design Essentials Part 3
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