10d (edited) • General discussion
NEW Freebie: Performing Under Pressure
New freebie for the community 🙌 Grab yours in the Classroom!
I’ve just uploaded a new resource: Performing Under Pressure – The Red to Blue Model.
This freebie is designed to help coaches guide players through pressure moments by teaching them how to recognise when they’re in a reactive “Red” state and how to reset back to a calmer, clearer “Blue” state. To be able to do this as a coach, we have to try and experience this ourselves first too.
In this module, you’ll find:
- a ready-to-use micro-lesson
- practical reflection and discussion prompts
- scenario-based activities
- a printable worksheet (message me for the editable version)
It’s a simple, practical tool you can use to develop self-regulation, self-awareness, decision-making, and emotional control in training and competition.
Grab it, try it with your players, and let me know how you use it in your sessions 👇
2
0 comments
NEW Freebie: Performing Under Pressure
powered by
skool.com/elevate-by-rugbygo-1558
Elevate aligns educational concepts with coaching rugby, invites coaches to up skill, and think differently about how we develop our teams.
Suggested communities
Powered by