3h •
Habit Tracker
Wassup y’all, here’s a Habit Tracker Template, originally for @Enrique Hernández. I think the rest of you will really benefit from it. Myself, & my 1 on 1 clients get a slightly more intricate version. This one is simpler and really effective. Let me know if you have any requests for things to add/tweak! https://tasty-kiwi-557.notion.site/ELEVATE-Tracking-Template-304929b821d581fbbb8eeb0044a70e29
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6h •
Do you Have a Wearable that Tracks Calorie Burn?
A calorie burn tracker, like an Apple Watch, Oura Ring, Fitbit, Whoop, etc. If yes, which one? If no, would u consider getting one?
Poll
4 members have voted
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1d •
I return to the gym today 👌
Starting the Journey again but now with some different changes. Dont let your anxiety thoughts kill you in the confort zone.
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