7h • General discussion
you dont need more motivation
you probably don’t need another motivational video. They need proof that they can actually trust themselves.
Every time you say you’re gonna do something and don’t do it, you teach yourself your word means nothing. “I’ll go to the gym tomorrow.” “I’ll start eating clean Monday.” “i’ll learn how to cut my hair in the future.” Then you fold.
Confidence comes from keeping promises to yourself. Even small ones. Hit your steps. Get your lift in. Eat the right meal. groom yourself properly. Stack enough of those and you start moving different because now you actually believe yourself
you already know what you need to do
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you dont need more motivation
