Welcome to the Art of Effortless Calm
Here is your Sacred place of Safety
Allowing you to embrace your potential to learn
Invest and improve your future chances
Realise your most valuable asset, it's you!
Your Knowledge and Disciplined Action is Powerful
Your Health is Your Real Wealth
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My Empty Bowl Lite
Welcome to My Empty Bowl Lite!
Hosted by Emma, this introductory course helps you find order from chaos and achieve a relaxed, balanced state.
What's included:
The Art of Effortless Calm: A short video designed to bring peace.
Mindset Mastery: Build a disciplined mindset to withstand distractions and master your life. Community Access: Connect with like-minded individuals in our Facebook group.
Start your journey to clarity today!
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Institute of Economics and Peace
Free training and option to purchase certification of completion.
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Unlock at Level 2
or Upgrade to Premium
Creative Simpicity
For every one.
We all have the abilities.
Just a matter of how much you actually value your creativity and how much time you have to Focus.
Remember
remember
your most valuable asset is YOU
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The DeMartini Method
THE DEMARTINI COLLECTION
4 pathways. One intention: to elevate your mind, your wealth, and your life.
Dr John Demartini’s work is globally recognised for its depth, precision, and ability to create lasting transformation.
This curated collection brings together four of his most impactful programs, each chosen for a specific stage of personal evolution — from first contact to full breakthrough.
Every link on this page supports the continued creation of Green Designs’ free teachings and resources
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Unlock at Level 3
or Upgrade to Premium
How to achieve your disciplinary focus
A blend of professional mastery with spiritual chivalry
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Unlock for $197
My Empty Bowl 6-week interactive course.
Welcome to The Art of Effortless Calm, this is My Empty Bowl.
Your transformative 6-week journey spanning 42 daily lessons and daily inspirations.
• The Biology of Panic & The Vagal Brake: Understanding your nervous system and learning how to activate natural biological resets.
• The Nature of Emptiness: Philosophical insights from mindfulness traditions, and the fascinating atomic structure of matter.
• My Empty Bowl: Utilising your physical Empty Bowl as a daily anchor.
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Unlock for $47
or Upgrade to VIP
My Empty Bowl
Welcome to The Empty Bowl
Most leaders are trying to build an empire on a foundation of exhaustion.
If you are here, it’s because you realize that "hustling harder" is no longer yielding the results it used to. Your mind is full, your schedule is overflowing, and your creative "bowl" has no room left for the vision that started your journey.
My Empty Bowl is your introduction to the Sacred Pause.
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Unlock for $347
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Financial Freedom
A structured 42‑day journey for those who are ready to rise.
Daily inspirations + weekly live calls guide you from chaos to clarity, from “Poor Nan” habits to sovereign, professional mastery.
This is where your new identity becomes non‑negotiable.
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Unlock for $67
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The 7-Day Effortless Abundance Reset
The 7‑Day Effortless Abundance Reset is a gentle nervous‑system‑first program that helps you release scarcity, regulate your body, and shift into a calm, grounded identity that receives with ease. Daily teachings, practices, and micro‑rituals guide you into clarity, confidence, and sustainable abundance.
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