Dec '25 (edited) • General discussion
Sore Muscles?
Sprained and pulled muscles can hurt as bad as a broken bone, but relief can come from your spice cabinet ✌️❤️ This rub is also good for poor circulation issues. Because of the Pepper 🌶️ in this it can only be used on unbroken skin and externally so keep that in mind. I call this one Senseless Hippy
Step 1 infuse your choice of oil (I use sweet almond oil)
Clove
Cayenne Pepper
Cinnamon
Camphor
The oil should have a nice deep red color. Clove and camphor have analgesic properties meaning the cause numbness ❤️ The cayenne calls the body to action!!! It also helps aid circulation and can even stop a heart attack in progress. The cinnamon also aids circulation and has beneficial warming effect actually all 4 are warming herbs.
You can use the oil as is or turn it into a salve or balm ✌️❤️ I use this balm after a long day of foraging and it's great for gifts ❤️
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Jade Adams
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Sore Muscles?
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