Who is taking walks?
Just a note: if you are going for brisk walks, skip the cardio video. But the yoga and strength are non- negotiable. Who is going for walks? Check in…
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Michelle Ennis
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Who is taking walks?
Ease into Wellness
skool.com/ease-into-wellness
Designed for all abilities, blend gentle movement, stretching, and strength-building exercises you can do from the comfort of your chair.
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