22d • General discussion
Share Gratitude
Practicing mindfulness and gratitude can help us make the most of every minute. 🍁
Have you ever found yourself fully savoring your favorite beverage on a busy morning? ☕️ Share with the group gratitude for small (and great!) joys in life help you make the most of life's many beautiful experiences!
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Share Gratitude
skool.com/ease-into-wellness
Designed for all abilities, blend gentle movement, stretching, and strength-building exercises you can do from the comfort of your chair.
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