29d • General discussion
Do what you can and an immune boosting short Yoga
Today's Live session was about doing what you can with where you are followed by a brief immune boosting "yoga" session. It's easy. it's light and it's nice. Enjoy and I will see you next week. If you are struggling with ANYTHING let me know. I am here to give you support and ideas and help you on your journey.
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Do what you can and an immune boosting short Yoga
skool.com/ease-into-wellness
Designed for all abilities, blend gentle movement, stretching, and strength-building exercises you can do from the comfort of your chair.
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