Breathwork to me…. · Earth 2.0 Community

Breathwork to me….

We live in this world feeling like a human….singular. But one necessary part of being human is breathing. Breathing is simply taking in your environment, taking in what surrounds you, and exhaling it after it has been filtered through you. The exhaled air is charged with intention and emotions and wishes. When we inhale again we are in essence, breathing in the intentions and wishes of others. It connects us. Inspires us. And when we collect and breath together with a singular goal, it is exponentially stronger. Intentions and wishes that are breathed with force create a ripple. A wave of many wishes that are in unison. It has unseen force. And it awakens a primal part of your essence. One your body remembers. One that was coded in your very being. And that’s why breathwork works.

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