Feeling drained, unmotivated, or dealing with caregiver burnout? Here’s a simple but powerful tip: Prioritize self-care and micro-breaks throughout your day. Take just a few minutes to recharge, whether it’s deep breathing, stretching, or stepping outside for fresh air. This small shift can boost your energy, increase motivation, and help prevent burnout. It’s a game-changer! Have you tried it? #lifehack #protip #solved