Plasmapheresis is a procedure whereby we remove the plasma from the body and replace with saline and albumin mixture. Research is showing this to have a rejuvenative effect on the body. I finished my 8th course recently.

Rest is as important as being Active, a fine balance of both is needed and when we don’t, circumstances arise where we may be forced to ie, ailments, accidents, mishaps…. *guilty of this too thus taking preventative measures is key “be good to you” first and foremost! 😊 take time to REST, it’s not lazy it’s needed.

We take time to re-charge our cell phones and other devices while negating to take time to re-charge ourselves! Take some time to bask under the sun even if for 10mins 🤗 Expose the crown chakra 🤍located to the top of your head for alignment direct to the warmth of the sun (5-10mins) Love ♥️and light 💫 beautiful souls 🌟

*dm or email: [email protected] for a chakra alignment via yog nidra meditation 🌟 it can be life changing for the better ⭐️ Love ♥️and light 💫beautiful souls 🤗 Namaste 🙏🏼