This is a Cost effective and nutrition balanced meal. Total Calories Equals around 1650 for the entire Dish. We have plenty left over for lunch the next day as well.
- onion
- Sweet peppers
- Sausage
- Rice
- Beef Tallow
Total cost around $6.55 for the entire dish. Lots of Vitamins and Minerals from the Peppers and Onions. Protein from the sausage. Good fats from the Beef Tallow. Carbs from the Rice. Seasoned with a little Garlic Powder, Black Pepper.