17h (edited) • General discussion
Recovery tools: TENS unit
Hey Dragons! Curious if you've ever used a TENS unit for recovery?
My 17mo old calls it “daddies shockah” 🙊
I use mine multiple times a day. It gives me relief wirh shoulder recovery.
The effect is never permanent but it's at least something I can use in between gym sessions and feeling some relief without using pain relievers.
Curious if anyone else has used it or had experiences positive or negative? Interested in your story.
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Recovery tools: TENS unit
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without complicated plans💪
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