20d • Wins & Transformations
Wins & Transformations — Share your progress
Big or small, your wins matter. Post fat-loss milestones, strength PBs, better sleep, calmer digestion, more energy, or any habit streak that moved the needle. Non-scale victories are very welcome.
Win template
Goal:
Result: what changed
Timeframe:
What made the difference (2–3 actions):
Metrics (optional): weight, waist, steps, sleep, lifts
Next step: one action for the coming week
Tips for others:
Photos (optional): use similar lighting/clothing/pose; include dates; share only what you’re comfortable sharing. If you’re happy for us to repost inside the community, say “OK to reshare”. We will never share outside without explicit consent.
1
0 comments
Wins & Transformations — Share your progress
Suggested communities
Powered by