this one of the most crucial points is someones day/week.
reflection is not teach you your mistakes, but what you did correctly. It gives you clarity and motivation.
Avoid burnout; have something to fuel you, something that would energize you and to look forward to during the week.
If you feel bored in you environment, make a change, it will refresh the place in your perspective.
Barak allah feek izaan for the advise and effort.