3d • Wisdom🧠
Reduce the scope, stick to the schdule.
I love this way of viewing your day.
hear me out...
when you set a plan for your day, you stick to it even if you have to die for it.
meaning
if you planned to train today but for some reason life got in the way and you were not able to train, you apple the "reduce the scope rule" and do something of that category but reduced.
for example, not having the ability to do the training session, no problem.
instead imma make it up by doing at least 10 push ups, you see here you reduced the scope of the training but you stuck to the schdule.
what this does is amazing, no matter what happens in your day you still get the intended goal completed even if its not to standard!
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Reduce the scope, stick to the schdule.
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