You Don’t Need More Time for Self-Care
One thing I notice often in our community is this thought: “I want to do DIY beauty and self-care… but I’m just too busy.” Here’s a gentle reframe: You don’t need more time. You need one protected pocket. For me, Friday night is my self-care pocket.Most weeks, I spend less than 15 minutes doing one small thing: - mixing a lip gloss - making a simple face cream - applying a clay mask - or simply resting with a familiar routine Not perfect.Not aesthetic.Just consistent. DIY beauty doesn’t need hours. It works best as micro self-care - small, repeatable, and kind to real life. If this resonates, start here, this is how to apply the Atomic Habits approach: - Pick one day this week - Set aside 15 minutes - Make one simple product or do one calming ritual That’s enough. Small actions, done consistently, create the biggest shifts. Slow. Simple. Sustainable. What’s one 15-minute self-care or DIY beauty ritual you can commit to this coming week? Share it in the comments 👇 P.S.: I shared a deeper reflection on how I manage time, energy, and self-care using simple containers in my January Substack post. If you enjoy longer-form writing and gentle frameworks, you might enjoy it there:👉 https://open.substack.com/pub/jennajolysa/p/how-i-fit-diy-beauty-and-self-care?r=4s560y&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true P.P.S.: This Kissable Fruity Lip Gloss you see in the video was made during my Friday night self-care pocket in less than 15 minutes, no rush, just a simple rhythm. :)