Boundaries is an act of self love.
We entrain our energy field to the people we are surrounded by.
If you do not have strong boundaries. You emesh with them. You overlay your energy signature with the other person.
Your identity becomes blurred self vs other.
When that relationship has turbulance or is severed in some way it causes a collapse.
This is identity crisis. An energetic rupture.
It took me 10 years to detach from a 40 year old emeshed friendship where i had multiple ruptures. This pattern repeated every 10 years.
I am free i am free i am free.