May 21 (edited) • RESOURCES
Energy Gathering Flow: A Grounding Qigong Practice
Just finished doing this guided Qigong for grounding and energy gathering!
It reminded me of some of the meditations and breathing exercises we did when I got certified in Reiki, A great way to move energy through your body and reset.
Hope you're all having a wonderful week. 💗
Love,
Kiana
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Energy Gathering Flow: A Grounding Qigong Practice
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