Week 4-Grass fed Cheddar Cheese
Try this Grass Fed Cheddar Cheese from Trader Joe’s!
Reminder look for “Grass Fed” opposed to just “Organic”.
Grass fed=Anti-inflammatory
Grain fed= Pro-inflammatory (Can be labeled as Organic)
+Also aged cheese also includes some probiotics-good for the microbiome!
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Anabelle McDonald
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Week 4-Grass fed Cheddar Cheese
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