Looking for a vegan cheese sauce, check out this one! https://pin.it/7kWCef0oT

Here is a link to the Prolon website! You can learn more about their Fast Mimicking Diet(FMD)! https://prolonlife.com/

Need a vegan cheese option? Try this vegan cheese made with cashews from Trader Joe’s!

Try this Grass Fed Cheddar Cheese from Trader Joe’s! Reminder look for “Grass Fed” opposed to just “Organic”. Grass fed=Anti-inflammatory Grain fed= Pro-inflammatory (Can be labeled as Organic) +Also aged cheese also includes some probiotics-good for the microbiome!

Some information on Conjugated Linoleic Acids(CLAs): -They are an omega 6 fatty acid and natural trans fat found in dairy and beef products. -Shown to be good for fat burning and diabetes. -Reminder that they are found in FULL fat dairy products!